Yoga with Ro

Yoga with Ro

06 Sep 2019, 10:00 - 11:00

Festival Stage
Language:
English

 

Take some time to move and breathe. This session will provide an opportunity to return the attention to the body and mind, with a focus on moving with the flow of breath. Explore a balance of effort and ease in this empowering and uplifting yoga practice, which will conclude with some guided relaxation, helping to calm and still the mind and body.

Contributors

  • Roisin Gaughran

    Artist

    "Yoga with Ro"

    Ro is a north London based yoga teacher with a passion for encouraging people to slow down and breathe. Her teaching style is based on vinyasa yoga,...

We use cookies to operate this website and to improve its usability. Full details of what cookies are, why we use them and how you can manage them can be found by reading our Privacy & Cookies page. Please note that by using this site you are consenting to the use of cookies.